finish2014

Training


We’ll be publishing lots of ideas to help with training towards the Surrey Half Marathon for all standards of athlete; novice to elite. Ensuring that you’re in good form is essential, whether you’re just jogging around or racing to win. Completing the Surrey Half Marathon should be an enjoyable experience so that you’re encouraged to run again and to even inspire your friends and family to join in.

Recommend Warm-Up event – Hogs back Road Race

Hogs Back Road Race: 7th December 2014 at Loseley House, Guildford. A UKA-affiliated 11.7km road race now in it’s 55th year. Organised by the Surrey Half team, this is the official warm up event to the Surrey Half Marathon. More information.

Training plans – Synergy Running and Movement Centre, Woking

 

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3 great training plans are ready for download and prepared by Synergy Running and Movement Centre, Woking

Absolute beginner PDF

Current runner PDF

Intermediate runner PDF

Run Groups and Clubs

There are many clubs around the Guildford and Woking area, often offering free, fun and casual run groups

St Johns on the Ley run group

Guildford & Godalming AC

Park Run – Woking. 5km run every Saturday

Fitstuff Run Club - Guildford. Every Wednesday 18:30